Integrating Physical Fitness into a Holistic Mental Health Approach

In recent years, there has been a growing recognition of the intricate connection between physical fitness and mental health.

June 19, 2023 Insights
Belief Coding: Unleashing Your Inner Strength for Better Mental Health

Explore the power of Belief CodingĀ®, a technique to reprogram subconscious beliefs for improved mental well-being, with Gemma at Inspired Mental Health and Wellbeing.

June 19, 2023 Insights
The Role of Motivational Empowerment Mentors in Schools and Colleges

Discover the transformative role of Motivational Empowerment Mentors in promoting student mental health in schools and colleges. Partner with Inspired Mental Health and Wellbeing for a positive change

June 19, 2023 Insights